Nurture Your Heart, Embrace Your Strength!
In this heartwarming blog, we dive deep into the importance of heart health from a holistic perspective. Learn how the Heart Energy Center, guided by the orisha Ogun and the resilience of the Polar Bear spirit animal, can transform your health. Discover powerful treatments like Cryotherapy, heart-opening massages, and breathwork, alongside daily practices and herbal remedies that will help you embrace your inner strength and nurture your heart.
Embracing Your Inner Fire with Afrivedic™ Wisdom
As we transition from spring to summer, we focus on the Solar Plexus—our radiant center of personal power and transformation. Situated above the navel, this chakra resonates with the fiery energy of summer, a season of light, activity, and growth. The Solar Plexus governs our self-esteem, motivation, and digestive health, making it crucial for embracing the dynamic summer months. Join us as we uncover how to harmonize with this powerful energy center and enhance your wellness during this vibrant season.
Human Nature: The Afrivedic™ Guide To Springtime Wellness
Spring is a time of renewal and rejuvenation, making it the perfect season to focus on holistic wellness by harmonizing with the elements of Water and Wood. This season, let’s dive into ancient healing traditions from a fresh perspective, enhancing both our physical and spiritual well-being. Like nature, we should naturally flow from one phase to the next throughout the year. It's time we start to create balance and really hold ourselves to a wellness routine that becomes second nature... HUMAN NATURE!